Michael Poling 8000m row
8,000
Meters
32:40.2
Time
2:02.5
Pace
517
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 916 |
| Drag Factor | 119 |
October 11, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.2 | 8,000 | 2:02.5 | 190 | 955 | 28 |
| 6:30.0 | 1,600 | 2:01.8 | 193 | 965 | 28 |
| 6:31.2 | 3,200 | 2:02.2 | 192 | 959 | 28 |
| 6:32.3 | 4,800 | 2:02.5 | 190 | 953 | 28 |
| 6:34.4 | 6,400 | 2:03.2 | 187 | 943 | 28 |
| 6:32.2 | 8,000 | 2:02.5 | 190 | 954 | 28 |
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Workout Graph
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