Craig Collet v4:00/2:00r...5 row
4,847
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
169
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,932 |
| Overall Time | 30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 214 |
May 04, 2025 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,847 | 2:03.7 | 185 | 935 | 27 | 169 | |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 27 | 160 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 27 | 173 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 28 | 177 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 27 | 173 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 26 | 166 | |
| r: 2:00 | 13 | ||||||
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.