Mike Smith 10:02 SkiErg
2,059
Meters
10:02.1
Time
2:26.2
Pace
113
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 78 |
March 17, 2025 08:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,059 | 2:26.2 | 112 | 685 | 28 | 134 |
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 28 | 116 |
| 8:00.0 | 827 | 2:25.1 | 115 | 694 | 28 | 142 |
| 10:02.1 | 421 | 2:25.0 | 115 | 695 | 28 | 146 |
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Workout Graph
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Df 80, sr 28,