Mike Smith 2:00:00 BikeErg

53,003

Meters

2:00:00.0

Time

2:15.8

Pace

1556

Calories

111

Heart Rate

Average Watts140
Calories Per Hour780
RPM69
Revolution Count8414
Power/kg1.63
Drag Factor84

March 09, 2025 09:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Df 85, 2 hour ride, 10 minute splits,warmup then rpm 70, Sunday ride while watching the rugby, late night to much red wine

Splits

Time Meters Pace Watts Cal/Hr RPM
2:00:00.0 53,003 2:15.8 140 780 69 111
10:00.0 4,371 2:17.2 135 765 69 101
20:00.0 4,422 2:15.6 140 782 70 101
30:00.0 4,417 2:15.8 140 780 70 104
40:00.0 4,419 2:15.7 140 781 70 109
50:00.0 4,422 2:15.6 140 782 70 112
1:00:00.0 4,423 2:15.6 140 782 70 113
1:10:00.0 4,420 2:15.7 140 781 70 110
1:20:00.0 4,424 2:15.6 140 782 70 114
1:30:00.0 4,424 2:15.6 140 782 70 114
1:40:00.0 4,421 2:15.7 140 781 70 118
1:50:00.0 4,415 2:15.9 139 779 70 120
2:00:00.0 4,425 2:15.5 140 783 70 120

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Workout Graph

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