Mike Smith 1:00:00 BikeErg
25,488
Meters
1:00:00.0
Time
2:21.2
Pace
720
Calories
100
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 70 |
| Revolution Count | 4215 |
| Power/kg | 1.45 |
| Drag Factor | 75 |
March 03, 2025 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,488 | 2:21.2 | 124 | 727 | 70 | 100 |
| 5:00.0 | 2,113 | 2:21.9 | 122 | 720 | 70 | 90 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 70 | 93 |
| 15:00.0 | 2,124 | 2:21.2 | 124 | 727 | 70 | 95 |
| 20:00.0 | 2,126 | 2:21.1 | 125 | 728 | 70 | 97 |
| 25:00.0 | 2,124 | 2:21.2 | 124 | 727 | 70 | 99 |
| 30:00.0 | 2,123 | 2:21.3 | 124 | 726 | 70 | 101 |
| 35:00.0 | 2,126 | 2:21.1 | 125 | 728 | 70 | 103 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 728 | 70 | 105 |
| 45:00.0 | 2,125 | 2:21.1 | 124 | 728 | 70 | 105 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 728 | 70 | 104 |
| 55:00.0 | 2,123 | 2:21.3 | 124 | 726 | 70 | 105 |
| 1:00:00.0 | 2,125 | 2:21.1 | 124 | 728 | 70 | 105 |
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Workout Graph
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Df 75, rpm 70, easy hour.