Mike Smith 1:00:00 BikeErg
23,681
Meters
1:00:00.0
Time
2:32.0
Pace
641
Calories
94
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 65 |
| Revolution Count | 3919 |
| Power/kg | 1.17 |
| Drag Factor | 75 |
February 27, 2025 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,681 | 2:32.0 | 100 | 642 | 65 | 94 |
| 10:00.0 | 3,935 | 2:32.4 | 99 | 639 | 65 | 86 |
| 20:00.0 | 3,953 | 2:31.7 | 100 | 644 | 65 | 88 |
| 30:00.0 | 3,950 | 2:31.8 | 100 | 643 | 65 | 93 |
| 40:00.0 | 3,954 | 2:31.7 | 100 | 644 | 65 | 96 |
| 50:00.0 | 3,947 | 2:32.0 | 100 | 642 | 65 | 100 |
| 1:00:00.0 | 3,943 | 2:32.1 | 99 | 641 | 66 | 102 |
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Workout Graph
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Df 75, rpm 65, a real easy hour. Watts 100.hr under 100,