Mike Smith 20:00 BikeErg
8,731
Meters
20:00.0
Time
2:17.4
Pace
252
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 82 |
| Revolution Count | 1656 |
| Power/kg | 1.58 |
| Drag Factor | 50 |
February 26, 2025 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,731 | 2:17.4 | 135 | 763 | 82 | 130 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 753 | 82 | 130 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 83 | 131 |
| 15:00.0 | 2,189 | 2:17.0 | 136 | 767 | 83 | 131 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 83 | 131 |
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Workout Graph
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Df 50, 20 minutes, rpm over 80.