Mike Smith 1:20:00 BikeErg
34,398
Meters
1:20:00.0
Time
2:19.5
Pace
985
Calories
98
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 68 |
| Revolution Count | 5447 |
| Power/kg | 1.51 |
| Drag Factor | 85 |
February 20, 2025 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 34,398 | 2:19.5 | 129 | 743 | 68 | 98 |
| 10:00.0 | 4,295 | 2:19.6 | 128 | 741 | 68 | 91 |
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 68 | 94 |
| 30:00.0 | 4,297 | 2:19.6 | 129 | 742 | 68 | 96 |
| 40:00.0 | 4,300 | 2:19.5 | 129 | 743 | 68 | 98 |
| 50:00.0 | 4,299 | 2:19.5 | 129 | 743 | 68 | 103 |
| 1:00:00.0 | 4,301 | 2:19.5 | 129 | 743 | 68 | 100 |
| 1:10:00.0 | 4,302 | 2:19.4 | 129 | 744 | 68 | 99 |
| 1:20:00.0 | 4,302 | 2:19.4 | 129 | 744 | 68 | 103 |
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Workout Graph
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Df 85, rpm 68, pace 2-20. Try to keep hr under 100, easy day.