Mike Smith 10:01 BikeErg
4,057
Meters
10:01.5
Time
2:28.2
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 79 |
| Revolution Count | 794 |
| Power/kg | 1.25 |
| Drag Factor | 59 |
February 19, 2025 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.5 | 4,057 | 2:28.2 | 107 | 669 | 79 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 653 | 78 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 80 |
| 10:01.5 | 10 | 2:30.0 | 104 | 656 | 79 |
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