Mike Smith 10:01 BikeErg
3,529
Meters
10:01.7
Time
2:50.5
Pace
89
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 75 |
| Revolution Count | 758 |
| Power/kg | 0.83 |
| Drag Factor | 39 |
January 06, 2025 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 3,529 | 2:50.5 | 71 | 543 | 75 | 126 |
| 5:00.0 | 1,781 | 2:48.4 | 73 | 552 | 76 | 127 |
| 10:00.0 | 1,740 | 2:52.4 | 68 | 535 | 75 | 125 |
| 10:01.7 | 9 | 3:08.8 | 52 | 478 | 104 |
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Workout Graph
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Df 35, cool-down