Mike Smith 8:47 BikeErg
2,854
Meters
8:47.3
Time
3:04.7
Pace
71
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 64 |
| Revolution Count | 73 |
| Power/kg | 0.64 |
| Drag Factor | 0 |
January 02, 2025 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,854 | 3:04.7 | 55 | 490 | 64 | 116 |
| 5:00.0 | 1,568 | 3:11.3 | 50 | 471 | 64 | 114 |
| 8:47.3 | 1,286 | 2:56.7 | 63 | 518 | 64 | 118 |
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Workout Graph
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