Mike Smith 10:02 BikeErg
4,106
Meters
10:02.1
Time
2:26.6
Pace
112
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 87 |
| Revolution Count | 877 |
| Power/kg | 1.3 |
| Drag Factor | 35 |
December 27, 2024 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.1 | 4,106 | 2:26.6 | 111 | 682 | 87 | 115 |
| 5:00.0 | 2,069 | 2:24.9 | 115 | 695 | 88 | 122 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 87 | 108 |
| 10:02.1 | 13 | 2:41.5 | 83 | 585 | 85 |
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Workout Graph
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Df 35,spin cool-down.