Mike Smith 10:00.0 BikeErg
4,474
Meters
10:00.0
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Power/kg | 1.69 |
December 24, 2024
Workout
BikeErg
Verified
No
Entered
Web
10 minute spin, 1 minute splits, to clear the head. Df 50, forgot to reset phone app. done after the 45 minute workout.