Mike Smith 30:00 SkiErg
6,091
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 82 |
May 27, 2024 08:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,091 | 2:27.7 | 108 | 673 | 28 | 129 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 115 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 | 123 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 | 127 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 | 132 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 135 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 82, sr 28, pace 2-28,