Mike Smith 5:06 BikeErg
1,642
Meters
5:06.6
Time
3:06.7
Pace
40
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 68 |
| Revolution Count | 351 |
| Power/kg | 0.63 |
| Drag Factor | 52 |
January 24, 2024 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,642 | 3:06.7 | 54 | 485 | 68 | 101 |
| 5:00.0 | 1,610 | 3:06.3 | 54 | 486 | 69 | 101 |
| 5:06.6 | 33 | 3:20.0 | 44 | 450 | 64 | 101 |
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