Mike Smith 10:01 BikeErg
3,809
Meters
10:01.7
Time
2:37.9
Pace
100
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 79 |
| Power/kg | 1.04 |
| Drag Factor | 36 |
October 18, 2023 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 3,809 | 2:37.9 | 89 | 605 | 79 | 107 |
| 5:00.0 | 1,879 | 2:39.6 | 86 | 595 | 79 | 106 |
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 81 | 108 |
| 10:01.7 | 11 | 2:34.5 | 95 | 626 | 70 | 108 |