Mike Smith 8:25 BikeErg
3,009
Meters
8:25.4
Time
2:47.9
Pace
77
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 76 |
| Revolution Count | 638 |
| Power/kg | 0.86 |
| Drag Factor | 36 |
October 10, 2023 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:25.4 | 3,009 | 2:47.9 | 74 | 554 | 76 | 95 |
| 5:00.0 | 1,789 | 2:47.6 | 74 | 555 | 76 | 97 |
| 8:25.4 | 1,221 | 2:48.2 | 74 | 553 | 76 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.