Mike Smith 7:02 BikeErg
3,010
Meters
7:02.8
Time
2:20.4
Pace
86
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 58 |
| Revolution Count | 411 |
| Power/kg | 1.47 |
| Drag Factor | 132 |
October 06, 2023 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:02.8 | 3,010 | 2:20.4 | 126 | 734 | 58 | 113 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 108 |
| 7:02.8 | 969 | 2:06.7 | 172 | 891 | 65 | 118 |
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Workout Graph
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