Mike Smith 10:51 BikeErg
4,008
Meters
10:51.6
Time
2:42.5
Pace
105
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 78 |
| Revolution Count | 848 |
| Power/kg | 0.95 |
| Drag Factor | 39 |
September 28, 2023 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:51.6 | 4,008 | 2:42.5 | 81 | 580 | 78 | 105 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 82 | 115 |
| 10:00.0 | 1,785 | 2:48.0 | 74 | 553 | 76 | 101 |
| 10:51.6 | 286 | 3:00.4 | 60 | 505 | 71 | 101 |
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Workout Graph
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