Mike Smith 10:02 row
2,038
Meters
10:02.5
Time
2:27.8
Pace
111
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 85 |
September 22, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,038 | 2:27.8 | 108 | 672 | 20 | 111 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 105 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 115 |
| 10:02.5 | 9 | 2:18.8 | 131 | 749 | 24 | 115 |
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Workout Graph
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