Mike Smith 10:02 BikeErg
4,028
Meters
10:02.5
Time
2:29.5
Pace
110
Calories
92
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 84 |
| Revolution Count | 849 |
| Power/kg | 1.23 |
| Drag Factor | 36 |
August 26, 2023 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.5 | 4,028 | 2:29.5 | 105 | 659 | 84 | 92 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 709 | 88 | 116 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 81 | 95 |
| 10:02.5 | 8 | 5:12.5 | 11 | 339 | 81 | 67 |
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Workout Graph
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