Mike Smith 14:08 row
2,664
Meters
14:08.9
Time
2:39.3
Pace
139
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 85 |
August 25, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.9 | 2,664 | 2:39.3 | 87 | 597 | 22 | 100 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 19 | 91 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 111 |
| 14:08.9 | 761 | 2:43.5 | 80 | 575 | 23 | 98 |
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Workout Graph
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