Mike Smith 10:01 BikeErg
4,638
Meters
10:01.4
Time
2:09.6
Pace
141
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 82 |
| Revolution Count | 823 |
| Power/kg | 1.88 |
| Drag Factor | 61 |
August 23, 2023 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.4 | 4,638 | 2:09.6 | 161 | 852 | 82 | 112 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 798 | 79 | 65 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 85 | 136 |
| 10:01.4 | 11 | 2:07.2 | 170 | 884 | 88 | 136 |
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Workout Graph
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