Mike Smith 35:01 BikeErg
14,631
Meters
35:01.3
Time
2:23.6
Pace
412
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 71 |
| Revolution Count | 2523 |
| Power/kg | 1.38 |
| Drag Factor | 57 |
August 10, 2023 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:01.3 | 14,631 | 2:23.6 | 118 | 706 | 71 | 101 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 663 | 69 | 99 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 75 | 106 |
| 15:00.0 | 2,031 | 2:27.7 | 109 | 673 | 70 | 97 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 75 | 105 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 675 | 70 | 98 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 762 | 75 | 104 |
| 35:00.0 | 2,029 | 2:27.8 | 108 | 672 | 70 | 100 |
| 35:01.3 | 2 | 10:50.0 | 1 | 304 | 0 | 99 |
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Workout Graph
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Easy ride. Df 65, rpm 70-75. Download df not the same as workout.