Mike Smith 15:06 SkiErg
3,073
Meters
15:06.2
Time
2:27.4
Pace
168
Calories
84
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Drag Factor | 79 |
July 25, 2023 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,073 | 2:27.4 | 109 | 675 | 31 | 84 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 31 | 40 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 | 50 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 | 124 |
| 15:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 125 |