Mike Smith 10000m BikeErg
10,000
Meters
23:21.2
Time
2:20.1
Pace
284
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 72 |
| Revolution Count | 1697 |
| Power/kg | 1.48 |
| Drag Factor | 70 |
July 25, 2023 09:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:21.2 | 10,000 | 2:20.1 | 127 | 737 | 72 | 106 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 69 | 103 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 75 | 109 |
| 2:24.6 | 3,000 | 2:24.6 | 116 | 698 | 71 | 103 |
| 2:15.3 | 4,000 | 2:15.3 | 141 | 786 | 75 | 110 |
| 2:24.5 | 5,000 | 2:24.5 | 116 | 699 | 71 | 102 |
| 2:15.5 | 6,000 | 2:15.5 | 141 | 784 | 75 | 109 |
| 2:24.4 | 7,000 | 2:24.4 | 116 | 700 | 70 | 104 |
| 2:15.3 | 8,000 | 2:15.3 | 141 | 786 | 75 | 109 |
| 2:24.3 | 9,000 | 2:24.3 | 116 | 700 | 71 | 101 |
| 2:15.1 | 10,000 | 2:15.1 | 142 | 788 | 76 | 111 |
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Workout Graph
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