Mike Smith 15:01 BikeErg
6,211
Meters
15:01.6
Time
2:25.1
Pace
174
Calories
89
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 68 |
| Power/kg | 1.33 |
| Drag Factor | 77 |
July 07, 2023 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.6 | 6,211 | 2:25.1 | 114 | 693 | 68 | 89 |
| 5:00.0 | 1,807 | 2:46.0 | 76 | 563 | 60 | 72 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 70 | 53 |
| 15:00.0 | 2,277 | 2:11.7 | 153 | 826 | 75 | 117 |
| 15:01.6 | 11 | 2:25.4 | 114 | 691 | 73 | 116 |
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