Mike Smith 15:01 BikeErg
6,308
Meters
15:01.6
Time
2:22.9
Pace
177
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 69 |
| Revolution Count | 1044 |
| Power/kg | 1.4 |
| Drag Factor | 78 |
July 07, 2023 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.6 | 6,308 | 2:22.9 | 120 | 712 | 69 | 107 |
| 5:00.0 | 2,069 | 2:24.9 | 115 | 695 | 68 | 109 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 70 | 110 |
| 15:00.0 | 2,116 | 2:21.7 | 123 | 722 | 70 | 106 |
| 15:01.6 | 11 | 2:25.4 | 114 | 691 | 75 | 106 |
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Workout Graph
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