Mike Smith 20:01 BikeErg
8,868
Meters
20:01.5
Time
2:15.4
Pace
260
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 67 |
| Revolution Count | 1355 |
| Power/kg | 1.65 |
| Drag Factor | 95 |
July 06, 2023 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.5 | 8,868 | 2:15.4 | 141 | 784 | 67 | 114 |
| 5:00.0 | 2,099 | 2:22.9 | 120 | 712 | 64 | 112 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 69 | 116 |
| 15:00.0 | 2,251 | 2:13.2 | 148 | 808 | 69 | 116 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 69 | 113 |
| 20:01.5 | 11 | 2:16.3 | 138 | 775 | 80 | 113 |
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Workout Graph
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