Mike Smith 1:00:02 BikeErg
26,877
Meters
1:00:02.1
Time
2:14.0
Pace
800
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 75 |
| Revolution Count | 4550 |
| Power/kg | 1.69 |
| Drag Factor | 64 |
June 22, 2023 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 26,877 | 2:14.0 | 145 | 800 | 75 | 108 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 63 | 72 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 70 | 70 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 791 | 75 | 75 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 80 | 113 |
| 25:00.0 | 2,218 | 2:15.2 | 141 | 786 | 75 | 105 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 80 | 118 |
| 35:00.0 | 2,220 | 2:15.1 | 142 | 788 | 75 | 111 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 891 | 80 | 124 |
| 45:00.0 | 2,217 | 2:15.3 | 141 | 786 | 75 | 117 |
| 50:00.0 | 2,362 | 2:07.0 | 171 | 887 | 80 | 126 |
| 55:00.0 | 2,218 | 2:15.2 | 141 | 786 | 75 | 119 |
| 1:00:00.0 | 2,367 | 2:06.7 | 172 | 891 | 80 | 128 |
| 1:00:02.1 | 8 | 4:22.5 | 19 | 366 | 57 | 128 |
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Workout Graph
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