Mike Smith 5:25 row
1,009
Meters
5:25.1
Time
2:41.1
Pace
52
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 94 |
May 31, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,009 | 2:41.1 | 84 | 588 | 17 | 101 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 101 |
| 5:25.1 | 79 | 2:38.8 | 87 | 600 | 17 | 101 |
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Workout Graph
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