Mike Smith 5:13 row
1,015
Meters
5:13.3
Time
2:34.3
Pace
54
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 82 |
April 19, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,015 | 2:34.3 | 95 | 627 | 18 | 117 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 19 | 118 |
| 5:13.3 | 42 | 2:38.3 | 88 | 603 | 14 | 117 |
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Workout Graph
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