Mike Smith 10:00 SkiErg
2,148
Meters
10:00.0
Time
2:19.6
Pace
121
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 124 |
February 20, 2023 08:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 29 | 129 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 30 | 120 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 29 | 127 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 30 | 131 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 30 | 134 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 30 | 135 |
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Workout Graph
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