Mike Smith 20:01 BikeErg
7,819
Meters
20:01.4
Time
2:33.6
Pace
210
Calories
87
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 65 |
| Revolution Count | 1320 |
| Power/kg | 1.12 |
| Drag Factor | 71 |
February 19, 2023 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.4 | 7,819 | 2:33.6 | 96 | 632 | 65 | 87 |
| 5:00.0 | 1,743 | 2:52.1 | 69 | 536 | 59 | 74 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 64 | 84 |
| 15:00.0 | 2,076 | 2:24.5 | 116 | 699 | 70 | 93 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 70 | 93 |
| 20:01.4 | 10 | 2:20.0 | 128 | 738 | 85 | 93 |
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Workout Graph
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