Mike Smith 10:03 SkiErg
2,009
Meters
10:03.3
Time
2:30.1
Pace
108
Calories
70
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 102 |
December 02, 2022 07:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,009 | 2:30.1 | 103 | 655 | 26 | 70 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 27 | 92 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 59 |
| 10:03.3 | 11 | 2:30.0 | 104 | 656 | 18 | 59 |
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Workout Graph
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