Mike Smith 10:06 row
1,985
Meters
10:06.5
Time
2:32.7
Pace
107
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 83 |
November 25, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,985 | 2:32.7 | 98 | 637 | 17 | 121 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 89 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 130 |
| 10:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 144 |
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Workout Graph
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