Mike Smith 50:02 BikeErg
21,079
Meters
50:02.3
Time
2:22.4
Pace
596
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 3485 |
| Power/kg | 1.41 |
| Drag Factor | 75 |
November 04, 2022 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:02.3 | 21,079 | 2:22.4 | 121 | 716 | 69 | 108 |
| 5:00.0 | 1,806 | 2:46.1 | 76 | 562 | 60 | 95 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 65 | 99 |
| 15:00.0 | 2,119 | 2:21.5 | 123 | 724 | 70 | 106 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 75 | 116 |
| 25:00.0 | 2,127 | 2:21.0 | 125 | 729 | 70 | 107 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 825 | 75 | 117 |
| 35:00.0 | 2,130 | 2:20.8 | 125 | 731 | 70 | 111 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 828 | 75 | 119 |
| 45:00.0 | 2,125 | 2:21.1 | 124 | 728 | 70 | 110 |
| 50:00.0 | 1,965 | 2:32.6 | 98 | 638 | 65 | 100 |
| 50:02.3 | 8 | 4:47.5 | 15 | 350 | 46 | 108 |
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Workout Graph
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