Mike Smith 16:04 SkiErg
3,567
Meters
16:04.3
Time
2:15.1
Pace
209
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 520 |
| Drag Factor | 107 |
November 02, 2022 07:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.3 | 3,567 | 2:15.1 | 142 | 787 | 32 | 133 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 | 129 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 32 | 126 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 33 | 138 |
| 16:04.3 | 251 | 2:08.0 | 167 | 873 | 35 | 140 |
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Workout Graph
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