Mike Smith 50000m BikeErg
50,000
Meters
2:00:00.0
Time
2:24.0
Pace
1404
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 65 |
| Revolution Count | 7931 |
| Power/kg | 1.37 |
| Drag Factor | 85 |
September 22, 2022 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 50,000 | 2:24.0 | 117 | 703 | 65 | 101 |
| 24:21.2 | 10,000 | 2:26.1 | 112 | 686 | 65 | 94 |
| 23:50.1 | 20,000 | 2:23.0 | 120 | 711 | 67 | 98 |
| 24:00.6 | 30,000 | 2:24.0 | 117 | 702 | 66 | 98 |
| 23:55.9 | 40,000 | 2:23.5 | 118 | 706 | 66 | 104 |
| 23:52.2 | 50,000 | 2:23.2 | 119 | 710 | 66 | 113 |
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Workout Graph
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Easy ride, average pace,2-25, average heart rate 100.