Mike Smith 25:02 SkiErg
5,249
Meters
25:02.3
Time
2:23.1
Pace
294
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 91 |
September 20, 2022 07:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.3 | 5,249 | 2:23.1 | 119 | 711 | 28 | 116 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 28 | |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 52 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 | 127 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 | 130 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 | 137 |
| 25:02.3 | 8 | 2:23.7 | 118 | 705 | 26 | 137 |
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Workout Graph
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