Mike Smith 2:59 row
530
Meters
2:59.2
Time
2:49.0
Pace
27
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
September 16, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.2 | 530 | 2:49.0 | 72 | 549 | 22 | 115 |
| 2:59.2 | 531 | 2:48.7 | 73 | 550 | 22 | 115 |