Mike Smith 29:40 BikeErg
10,009
Meters
29:40.3
Time
2:57.8
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 60 |
| Revolution Count | 1738 |
| Power/kg | 0.72 |
| Drag Factor | 60 |
December 08, 2021 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:40.3 | 10,009 | 2:57.8 | 62 | 514 | 60 |
| 5:00.0 | 1,575 | 3:10.4 | 51 | 474 | 56 |
| 10:00.0 | 1,627 | 3:04.3 | 56 | 492 | 58 |
| 15:00.0 | 1,660 | 3:00.7 | 59 | 504 | 59 |
| 20:00.0 | 1,629 | 3:04.1 | 56 | 492 | 58 |
| 25:00.0 | 1,758 | 2:50.6 | 70 | 542 | 63 |
| 29:40.3 | 1,761 | 2:39.1 | 87 | 598 | 67 |
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Workout Graph
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