Mike Smith 5:02 row
999
Meters
5:02.4
Time
2:31.3
Pace
54
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
December 05, 2021 08:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 999 | 2:31.3 | 101 | 647 | 25 | 105 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 105 |
| 5:02.4 | 7 | 2:51.4 | 69 | 539 | 25 | 105 |