Mike Smith 5:02 SkiErg
1,016
Meters
5:02.9
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 38 |
| Stroke Count | 189 |
| Drag Factor | 68 |
November 30, 2021 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,016 | 2:29.0 | 106 | 663 | 38 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 39 |
| 5:02.9 | 9 | 2:41.1 | 84 | 588 | 21 |
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Workout Graph
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