Mike Smith 10:02 row
2,013
Meters
10:02.9
Time
2:29.7
Pace
109
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 106 |
November 19, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,013 | 2:29.7 | 104 | 658 | 25 | 103 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 90 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 111 |
| 10:02.9 | 8 | 3:01.2 | 59 | 502 | 21 | 109 |
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Workout Graph
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