Mike Smith 10:01 BikeErg
4,331
Meters
10:01.8
Time
2:18.9
Pace
126
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 72 |
| Revolution Count | 726 |
| Power/kg | 1.52 |
| Drag Factor | 71 |
September 14, 2021 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,331 | 2:18.9 | 130 | 748 | 72 | 108 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 67 | 93 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 78 | 116 |
| 10:01.8 | 14 | 2:08.5 | 165 | 866 | 66 | 116 |
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Workout Graph
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