Mike Smith 6:56 row
870
Meters
6:56.9
Time
3:59.5
Pace
44
Calories
91
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 107 |
May 03, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.9 | 870 | 3:59.5 | 25 | 387 | 18 | 91 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 19 | 94 |
| 6:56.9 | 220 | 4:25.6 | 19 | 364 | 17 | 88 |
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Workout Graph
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