Mike Smith 3:04 row
595
Meters
3:04.1
Time
2:34.7
Pace
32
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 108 |
June 30, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 595 | 2:34.7 | 95 | 625 | 24 | 103 |
| 3:04.1 | 596 | 2:34.4 | 95 | 626 | 24 | 103 |
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Workout Graph
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