Mike Smith 2:53 row
579
Meters
2:53.9
Time
2:30.1
Pace
31
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 108 |
July 07, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 579 | 2:30.1 | 103 | 655 | 28 |
| 2:53.9 | 580 | 2:29.9 | 104 | 657 | 28 |
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Workout Graph
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