Mike Smith 15:02 row
3,025
Meters
15:02.6
Time
2:29.1
Pace
165
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 83 |
July 07, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,025 | 2:29.1 | 105 | 662 | 28 | 107 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 102 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 29 | 109 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 | 119 |
| 15:02.6 | 5 | 4:20.0 | 20 | 368 | 99 |
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Workout Graph
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